Tripura

Assam Rifles and Art of Living Organize Yoga Session on 11th International Yoga Day


To mark the 11th International Yoga Day, Assam Rifles, in collaboration with the Art of Living Foundation, organized a special yoga session at Radhanagar, Tripura on Saturday. The event witnessed enthusiastic participation from around 200 individuals and was centered around the theme “Yoga for Body, Mind, and Soul.”

The session commenced with demonstrations of various yogasanas (yoga postures) and breathing techniques, aimed at educating Assam Rifles personnel and local participants about the holistic benefits of yoga. The exercises focused on improving physical strength, flexibility, mental clarity, and stress relief.

Through this initiative, Assam Rifles aimed to promote body awareness, combat fatigue, and encourage overall well-being among its personnel. The event also served as a platform to raise awareness about the long-term benefits of incorporating yoga into daily life.

This joint effort not only reinforced the importance of yoga in enhancing physical and mental health but also encouraged a community-wide movement towards a healthier and more balanced lifestyle.

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